Thursday, December 21 | 5:30 - 7:00 pm
$35 per person

Join Unity Yoga and Threshold Arts for an evening of yoga, meditation, and deep reflection on the darkest day of the year.

The night begins with herbal tea, a short meditation and guided journal prompts to explore the many facets of darkness and light. We'll move into a gentle yoga class, featuring opportunities to become grounded as well as to open tight spaces (think hips and shoulders) with ease. Pause to journal and reflect along the way. The evening will end with a guided meditation and more tea as you leave ready to release the dark and embrace the light.

Bring a yoga mat if you have one, along with a journal and something to write with.